Services
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Individual Counseling
55 minute session $120
Several insurances accepted & Sliding Scale Fee is available
You may schedule a counseling session by going to the Scheduling page at the top of my website, or by clicking on the scheduling button below, which will direct you to my Headway page. If you are not using insurance, please contact me directly by going to my Contact page. You may also call or e-mail me. I look forward to hearing from you!
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Art Therapy
55 minute session $120
Several insurances accepted & Sliding Scale Fee is available
You can do art therapy with any supplies/materials you have on hand: markers, crayons, pencil/paper, paint, magazine, glue, etc. Let’s get creative!
You may schedule an art therapy session by going to the Scheduling page at the top of my website, or by clicking on the scheduling button below., which will direct you to my Headway page. If you are not using insurance, please contact me directly by going to my Contact page. You may also call or e-mail me. I look forward to working with you!
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Mindfulness Meditation Group
3 Sundays: April 12 - April 26, 2026 / 7:00-8:00PM
FREE!
“Taste and See” the ways mindfulness meditation can support your wellbeing. We’ll explore 3 of the foundational attitudes of mindfulness as described by Jon Kabat-Zinn, practice guided meditation, and support one another in cultivating a sustainable daily mindfulness meditation practice, while sharing personal insights and experiences.
The virtual group is held on Zoom. Each week, a link will be sent to your e-mail for you to join. Group size is limited to maintain a small group setting.
Reach out today to reserve your seat in April!
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Art Therapy Group: Exploring the Internal Landscape
3 Sundays: May 17- May 31, 2026 / 7:00-8:15PM
FREE!
Put on your 'hiking boots' for a 3 week virtual Art Therapy Group: Exploring the Internal Landscape. Each week we'll engage one art directive to explore the interior region of heart, mind, & body. Art therapy is a proven modality for coping with anxiety & depression. No art skill is needed. All you need is willingness, an open heart, & whatever supplies you'd like to work with: pen, marker, crayon, paint, watercolor, pencil, or collage.
We meet 3 Sundays, starting May 17th, 7:00-8:15PM. Group size is kept small to maintain a small group setting. Each week, a secure Zoom link will be sent to your e-mail for you to join the group.
Contact me now to reserve your spot in May!
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Retreat-Style Continuing Education Workshops for Professionals
Coming Soon!
Spring & Fall Sessions
Get out of town! Refresh in the country, enlivening your practice with an immersive day of Counseling Theory/Practice, Art Therapy, & Mindfulness Meditation. Coffee/tea, lunch, and snacks provided.