Services

  • Walking path in the woods; fall scene in a forest

    Individual Counseling

    55 minute session $120

    You may schedule a counseling session by going to the Scheduling page at the top of my website, or by clicking on the scheduling button below. It will direct you to my scheduling page on Headway. If you are not using insurance, please contact me directly by going to my Contact page. You may also call or e-mail me. I look forward to hearing from you!

  • A wide range of butterfly art images

    Art Therapy

    55 minute session $120

    You may schedule an art therapy session by going to the Scheduling page at the top of my website, or by clicking on the scheduling button below. It will direct you to my scheduling page on Headway. If you are not using insurance, please contact me directly by going to my Contact page. You may also call or e-mail me. I look forward to working with you!

    You can do art therapy with any supplies/materials you have on hand: markers, crayons, pencil/paper, paint, magazine, glue, etc. Let’s get creative!

  • A pile of Zafu cushions for mindfulness meditation practice

    Mindfulness Meditation Group

    4 Sundays: April 12 - May 3 2026 / 6:15-7:30PM

    4 sessions $100

    “Taste and see” the ways mindfulness meditation can support your wellbeing. We’ll explore the foundational attitudes of mindfulness as described by Jon Kabat-Zinn, practice guided meditation, and support one another in cultivating a sustainable daily mindfulness meditation practice, while sharing personal insights and experiences. The group is held on Zoom Healthcare and accessed through a secure link sent to your e-mail. Group size is limited to maintain an intimate setting.

  • A cup of tea and a bunch of lavender on a wooden desk with a bookshelf in the back

    Retreat-Style Continuing Education Workshops for Professionals

    Coming Soon!

    Spring & Fall Sessions

    Get out of town! Refresh in the country, enlivening your practice with an immersive day of Counseling Theory/Practice, Art Therapy, & Mindfulness Meditation. Coffee/tea, lunch, and snacks provided.