Services

  • Walking path in the woods; fall scene in a forest

    Individual Counseling

    55 minute session $120

    Several insurances accepted & Sliding Scale Fee is available

    You may schedule a counseling session by going to the Scheduling page at the top of my website, or by clicking on the scheduling button below, which will direct you to my Headway page. If you are not using insurance, please contact me directly by going to my Contact page. You may also call or e-mail me. I look forward to hearing from you!

  • A wide range of butterfly art images

    Art Therapy

    55 minute session $120

    Several insurances accepted & Sliding Scale Fee is available

    You can do art therapy with any supplies/materials you have on hand: markers, crayons, pencil/paper, paint, magazine, glue, etc. Let’s get creative!

    You may schedule an art therapy session by going to the Scheduling page at the top of my website, or by clicking on the scheduling button below., which will direct you to my Headway page. If you are not using insurance, please contact me directly by going to my Contact page. You may also call or e-mail me. I look forward to working with you!

  • A pile of Zafu cushions for mindfulness meditation practice

    Mindfulness Meditation Group

    3 Sundays: April 12 - April 26, 2026 / 7:00-8:00PM

    FREE!

    “Taste and See” the ways mindfulness meditation can support your wellbeing. We’ll explore 3 of the foundational attitudes of mindfulness as described by Jon Kabat-Zinn, practice guided meditation, and support one another in cultivating a sustainable daily mindfulness meditation practice, while sharing personal insights and experiences.

    The virtual group is held on Zoom. Each week, a link will be sent to your e-mail for you to join. Group size is limited to maintain a small group setting.

    Reach out today to reserve your seat in April!

  • Art Therapy Group: Exploring the Internal Landscape

    3 Sundays: May 17- May 31, 2026 / 7:00-8:15PM

    FREE!

    Put on your 'hiking boots' for a 3 week virtual Art Therapy Group: Exploring the Internal Landscape. Each week we'll engage one art directive to explore the interior region of heart, mind, & body. Art therapy is a proven modality for coping with anxiety & depression. No art skill is needed. All you need is willingness, an open heart, & whatever supplies you'd like to work with: pen, marker, crayon, paint, watercolor, pencil, or collage.

    We meet 3 Sundays, starting May 17th, 7:00-8:15PM. Group size is kept small to maintain a small group setting. Each week, a secure Zoom link will be sent to your e-mail for you to join the group.

    Contact me now to reserve your spot in May!

  • A cup of tea and a bunch of lavender on a wooden desk with a bookshelf in the back

    Retreat-Style Continuing Education Workshops for Professionals

    Coming Soon!

    Spring & Fall Sessions

    Get out of town! Refresh in the country, enlivening your practice with an immersive day of Counseling Theory/Practice, Art Therapy, & Mindfulness Meditation. Coffee/tea, lunch, and snacks provided.