55 minute session $120

Appointments are scheduled through Headway using the Scheduling tab if you are using insurance, or you can contact me directly by phone or e-mail if you prefer not to bill through your insurance.

55 minute session $120

Appointments are scheduled through Headway using the Scheduling tab if you are using insurance, or you can contact me directly by phone or e-mail if you prefer not to bill through your insurance.

You can do art therapy with any supplies/materials you have on hand: markers, crayons, pencil/paper, paint, magazine, glue, etc.

4 Sundays: April 12 - May 3 2026 / 6:15-7:30PM

4 sessions $100

“Taste and see” the ways mindfulness meditation can support your wellbeing. We’ll explore the foundational attitudes of mindfulness as described by Jon Kabat-Zinn, practice guided meditation, and support one another in cultivating a sustainable daily mindfulness meditation practice, while sharing personal insights and experiences. The group is held on Zoom Healthcare and accessed through a secure link sent to your e-mail. Group size is limited to maintain an intimate setting.

Coming Soon!

Spring & Fall Sessions

Get out of town! Refresh in the country, enlivening your practice with an immersive day of Counseling Theory/Practice, Art Therapy, & Mindfulness Meditation. Coffee/tea, lunch, and snacks provided.